Oh yikes, has it really been 6 days since I posted last? See, this is why I could never be one of those official type bloggers, I'm no good at it!
I've been working hard to stay on the straight and narrow! Friday some friends invited us over for tacos, and who can turn down tacos, especially when someone else is cooking? Not me, that's for sure! But I managed to show some restraint and not gorge myself. Realistically, tacos aren't too bad; the worst about them is that the corn for the shells hasn't been soaked. I probably should have skipped the white chocolate macademia nut cookies, but I did only have one...there...and then two more at home...hmmm. You know, it's difficult going from eating as much as you want of whatever you want to eating with restraint. I ponder at the time if I should own up to it, because it's a bit embarrassing, but struggling is a part of dieting (even a wonderful, filling diet like EFLF!) so I figure it's best to be honest.
I did great yesterday! So that's good. I did break down today and have some coffee, which I haven't had in weeks. Baby steps!
Tomorrow will mark 2 weeks! I'll do a weigh in (hopefully my little "cheats" haven't done too much damage!) and I'll talk a little about what I see as the pros and cons of the EFLF diet.