Just popping in to say that I've lost 7 pounds since I last posted! I started using the My Fitness Pal ap for my iPhone and it's helped a lot. I've been eating around 2000 calories a day and working out 3x a week.
That's fantastic! Esspecially on such a good amount of calories, well done for not following the cut down to a daft amount of calorie trend. I need to download that app!
Please follow my journey! www.skybluefran.blogspot.com
I found your blog by surfing catholic mom blogs and I just want to encourage you. I lost over a hundred pounds in a year and a half. Its takes patience, but you can do it. God bless. M~
That's fantastic! Esspecially on such a good amount of calories, well done for not following the cut down to a daft amount of calorie trend. I need to download that app!
ReplyDeletePlease follow my journey! www.skybluefran.blogspot.com
I found your blog by surfing catholic mom blogs and I just want to encourage you. I lost over a hundred pounds in a year and a half. Its takes patience, but you can do it. God bless.
ReplyDeleteM~
Thank you, Mary! I hope to be back to blogging on here regularly after the holidays. Congratulations on your weight loss, that's fantastic!
ReplyDelete